Anger is a normal emotional response
Anger is a way to how we can respond to feelings of dissatisfaction, frustration and unhappiness. Changing how you feel may be difficult, but you can respond without anger.
Recognize how anger appears in your life and the impact it is having on you and your relationships. Moving away from anger is a valuable skill to learn.
Love is patient. Focus on patience. Patience weakens anger. As you master patience, you will be slower to anger.
Love is patient. How patient with yourself and your loved ones are you?